MY VISION
It's a beautiful thing when you find an experienced, passionate, and competent therapist who makes you feel comfortable and say to yourself, "this is the right fit.”
Research reveals, regardless of the type of psychotherapy practiced, the relationship between the client and therapist is a key factor in a successful therapy experience. As expected, patience, consistency, trust, and honesty are all important facets of the therapeutic relationship.
SERVICES
Therapy is used to help mental, emotional, and relational concerns. Therapy works to alleviate distress caused by a variety of life events. There are several types of therapy treatments available which are often used in conjunction with other forms of interventions. Therapy sessions can be short term or long term; as each person processes life differently.
Therapy is used to treat groups, couples, individuals and especially children. Data Shows, 75% of people who enter therapy show some type of benefit from the therapeutic process. Therapy has been shown to improve emotions and behaviors, along with being linked to positive changes in the brain and body functioning. The benefits include fewer sick days, less disability, fewer medical problems, and increased work and relationship satisfaction.
source: apa.org
We specialize in therapy with children, adolescents and families, however, we see people of all ages.
Some of the many concerns that we help people with are:
Attachment Issues, Adverse Childhood Experiences, Adoption; Foster Care, Abuse/ Neglect, Anger Management, Anxiety, ADD/ADHD, Adjustment Issues, Depression, Divorce/Separation, Grief and Loss, Self Esteem, Oppositional Defiance Disorder, Trauma, Therapy For Athletes
INDIVIDUAL THERAPY
Individual counseling is a dedicated time for one on one psychotherapy. Therapy is a decision to grow in your understanding of yourself. The purpose of therapy is for you to begin a new life chapter where you move from discomfort — the sense that life is not working to an authentic and satisfying existence.
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COUPLES
THERAPY
For couples who desire a relationship that is enjoyable, loving, lasting and trustworthy; then therapy is for you. We get stuck in cycles of conflict, and it not only impacts our relationship but contributes to our overall life satisfaction. In your therapy, my hope is for you to be your best self in your most intimate relationship. Our greatest investments in life is us in relationships. Nothing will demand as much effort or have as much impact on our happiness as intimate connections to others.
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FAMILY THERAPY
Treating you and your family with utmost respect is extremely important and you are applauded for pursuing counseling! We recognize that you love and care about your family very much. No therapist has silver bullets to “fix” children or families. We will look to see how each member of the family affects each other’s behaviors. All of us will collaboratively determine unique family strengths and work from that perspective to improve your family unit.
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THERAPY FOR ATHLETES
Therapy For Athletes was created to offer services to address the mental, emotional and behavioral health concerns impacting athletes. Human behavior is learned and can be measured within the context of the family and/or community in which it has originated. Athletes are no different, and are products of their surroundings; which usually produces a competitive mentality, but might not have prepared them for the challenges that accompany their new athletic platform.
AREAS WE SERVICE
We service the following states: Oregon, Nevada, Idaho, Utah and Washington.
For more information on our services please click here.
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